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Fish Menudo |
Thursday, March 29, 2007 |
Both dear daughter and I love this dish. Lagi namin ito niluluto at least three times a month!
Ingredients:
1/2 kg labahita (Surgeonfish), filleted and cut into 1-1/2” x 1-1/2” cubes
3/4 tbsp calamansi juice
2 cloves garlic, crushed
1 pc small onion, chopped
150 g potatoes, cut into cubes
100 g carrot, cut into cubes
1 pouch (115 g) DEL MONTE Original Style Tomato Sauce
1/4 cup cooked/frozen green peas
1 pc small red bell pepper, cut into strips
Directions:
1. Marinate labahita (Surgeonfish) in 1-1/3 tsp soy sauce, 1/8 tsp iodized fine salt (or 1/2 tbsp rock salt), calamansi juice and 1/4 tsp pepper for 30 minutes. Fry until brown. Set aside.
2. Saute' garlic and onion. Add potatoes, carrot, DEL MONTE Tomato Sauce and 1/4 cup water.
3. Simmer until vegetables are cooked.
4. Add green peas, bell pepper and 1/3 tsp iodized fine salt or (1/3 tbsp iodized rock salt). Add fish. Simmer for 3 minutes.
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Posted by Nita | Permalink | | Feeling Lucky? |
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1 Comments: |
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i will definitely try dis one...
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