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Pork Chops Steak
Wednesday, July 11, 2007
Ingredients:
1 kilo pork chops
1 can (234g) DEL MONTE Fresh Cut Sliced Pineapple, drained
(reserve syrup) and each cut into 2
2 medium white onion, cut into rings
1 medium red and green bell peppers, cut into rings

Marinade:
1/4 cup pineapple syrup
3 Tbsp soy sauce
1/2 tsp iodized fine salt (3/4 Tbsp. iodized rock salt)
1/4 tsp pepper

Directions:
1. Marinate pork chops for 1 hour. Drain and reserve marinade. Meanwhile, stir-fry onions and bell peppers in oil. Set aside.
2. Brown both sides of pork chops in oil. Combine with remaining marinade and 1/4 cup water. Simmer over low heat for 20 minutes.
3. Add DEL MONTE Fresh Cut Sliced Pineapple, onions and bell peppers.
4. Simmer for another 5 minutes.

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